older lady style ;-)

https://www.pinterest.com/pin/58265388904239082/

https://www.pinterest.com/pin/40462096621635867/

https://www.pinterest.com/pin/232498399499484264/



https://www.pinterest.com/pin/298785756533521171/


https://www.pinterest.com/pin/788411478505767036/



https://www.pinterest.com/pin/7881368085258891/

https://www.pinterest.com/pin/265079128039710517/



https://www.pinterest.com/pin/251286854185162789/



https://www.pinterest.com/pin/276478864611479626/
https://www.pinterest.com/pin/269090146463782067/




https://www.pinterest.com/pin/476889048015778018/




https://www.pinterest.com/pin/169518373453977943/

https://www.pinterest.com/pin/329888741434698229/




https://www.pinterest.com/pin/216595063313976233/

Outdoor idea

https://gardenvarietynews.wordpress.com/2014/04/08/photos-breathtaking-rocky-mountain-gardens-patios-and-yards/



https://www.pinterest.com/pin/209910032622204023/



https://www.pinterest.com/pin/209910032622247518/



https://www.pinterest.com/pin/209910032622438616/

below-Jean's

below https://www.pinterest.com/pin/209910032622701992/

quick sinus tricks

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how to use nasal spray: